"One of the smartest decisions I have made has been obtaining Nick’s personal training services. I have more strength, endurance and energy! I feel Great! " -- Chip, Germantown, MD

"This year I chose to get back into shape! I never thought that a one hour workout would be so involved, extensive, or exhausting. All of a sudden, my jeans were fitting better---not so tight. I had more energy than ever before, and I slept well at night. If you want definite results, and want a REAL trainer that pays attention to more than your workout –Nick is your man! " -- Sharon, Bethesda, MD

"Prior to beginning my personal training with Nick, I could not make myself step foot into a fitness center. I feel more confident in my abilities to succeed in doing regular workouts and to keep getting stronger and healthier. I feel great and want to do more on a regular basis." -- Anu, Potomac, MD

"I just spent four days taking care of an active 16 month-old boy. I ran after him. Lifted his thirty pounds up and down two flights of stairs (many times). Played with him on the floor. Loaded him into and out of a car seat. And had a ball. Not bad for a 62-year old grandmother. I'm strong, flexible, and healthy. Thanks Nick for our two years of workouts. What a difference you've made in my life!" -- Nonna, Bethesda, MD

"I am a physician living with multiple sclerosis. I am convinced that working with Nick has kept me walking. I am stronger, bigger and more flexible. I am enjoying life in a way I never have before. "-- John, Bethesda, MD

"I am a diabetic and celiac. I began working with Nick Irons two years ago to improve my blood-glucose control, bone density, muscle strength and flexibility. I have accomplished all of this and more thanks to the exercise routine Nick established for me. With each new workout, I get stronger, feel better and gain energy. Nick made all the difference." -- Debbie, Washington, DC

"I bought a gym membership in the early '80's. I was serious for three months and rarely used it after that. Since starting with Nick two years ago, I work out three days a week and can happily say for the first time that fitness is an important part of my life." -- Bob, Cabin John, MD

"Training with Nick is a kick! We began 18 months ago and I still look forward to our sessions (except for those crunches!). Nick knows how to push without causing injury. He is keenly aware of my limits and is exact with his coaching. Nick helped me set goals and is always encouraging. He is genuinely interested in my progress and keeps me engaged with his good sense of humor. Working out with Nick is never dull. We are focused but we still have fun. You will too!"
--Bruce, Bethesda, MD

"Sure it is nice to be healthier, but what I really love are my biceps!" -- Joe, Washington, DC